Book a virtual training session today.
Because your strength matters now, more than ever…
Strength Matters
Our personal training Pasadena and Echo Park clients mean everything to us at The Strength Shoppe. The truth is your health and strength have never been more important. As we navigate the pandemic, your workouts don’t have to stop. In fact, you can still have the weekly support of your trainer and have The Strength Shoppe’s uniquely effective training tailored to your needs at home. Keep your routine. Keep the support of your trainer. Cultivate your strength. Then when things open back up, you can come back in to train with us in person when you feel it’s safe.

Efficient
20 minutes, once a week. It’s a revolution.

Evidence-Based
Science shows that lifting weights slowly reduces the force on joints and connective tissues. Working without momentum ensures you are always in control of the weight, eliminating risk of injury.

Caring Experts
Train with professional, highly experienced instructors who care.
Our Philosophy
Now in Three Locations: Pasadena, Echo Park and via Facetime or Zoom in the Privacy of Your Own Home.

Pasadena
Take a virtual tour of our flagship location in The Colonnade at 350 South Lake Avenue, Pasadena, CA 91101.

Echo Park / DTLA
Take a virtual tour of our Echo Park / DTLA (Downtown LA) location at 305 Glendale Boulevard, Los Angeles, CA 90026.

Strength at Home
Created during the pandemic quarantine to keep our clients safe without sacrificing health, it’s become popular.
See What 20 Minutes Once a Week Has Done for These People:
Get a Better Workout
It’s not just shorter… it’s smarter.