Book a virtual training session today.
Because your strength matters now, more than ever…

Strength Matters

Our personal training Pasadena and Echo Park clients mean everything to us at The Strength Shoppe. The truth is your health and strength have never been more important. As we navigate the pandemic, your workouts don’t have to stop. In fact, you can still have the weekly support of your trainer and have The Strength Shoppe’s uniquely effective training tailored to your needs at home. Keep your routine. Keep the support of your trainer. Cultivate your strength. Then when things open back up, you can come back in to train with us in person when you feel it’s safe.

Efficient Personal Training Pasadena


               20 minutes, once a week.              It’s a revolution.

Evidence Based Personal Training in Pasadena


Science shows that lifting weights slowly reduces the force on joints and connective tissues. Working without momentum ensures you are always in control of the weight, eliminating risk of injury.

Personal Training Pasadena

Caring Experts

Train with professional, highly experienced instructors who care.

Our Philosophy

Now in Three Locations: Pasadena, Echo Park and via Facetime or Zoom in the Privacy of Your Own Home.

Pasadena Personal Training at The Strength Shoppe


Take a virtual tour of our flagship location in The Colonnade at 350 South Lake Avenue, Pasadena, CA 91101.

Strength Shoppe Echo Park

Echo Park / DTLA

Take a virtual tour of our Echo Park / DTLA (Downtown LA) location at 305 Glendale Boulevard, Los Angeles, CA 90026.

strength training at home

Strength at Home

Created during the pandemic quarantine to keep our clients safe without sacrificing health, it’s become popular.

See What 20 Minutes Once a Week Has Done for These People:

Get a Better Workout

It’s not just shorter… it’s smarter.