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forgive the body, accept the body, and stop the self-hate

by Melinda | Dec 16, 2018 | Inner Strength, Mindset, Self-Development, Self-Love

If you wish to change your body, you must first agree to live in your body…just as it is right now. Most of us walk around in the world completely disembodied. Our bodies act as the life support system for our brains. We don’t care much for our bodies and...
Personal Power = Metabolic Power

Personal Power = Metabolic Power

by Melinda | Dec 1, 2018 | Inner Strength, Longevity, Mindset, Self-Development

Do you know YOU? Do you know your purpose? The more ALIGNED you are with your life’s purpose (what you are here to learn, how you are here to grow, how you are here to share yourself with the world), the EASIER reaching a health goal becomes! If you are...

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  • Safely Build Bone Density
  • forgive the body, accept the body, and stop the self-hate
  • Personal Power = Metabolic Power
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