How to Make Changes

How to Make Changes

Ch-ch-ch-changes! Ever notice how human beings are terrified of change? Even amazing changes we’ve wanted our entire lives can cause a little anxiety when they are finally realized. Most people are resistant to change because of the uneasiness and uncertainty...
You = Stardust

You = Stardust

You = Stardust Our bodies are made of stardust and are impermanent. We are constantly changing and evolving. “Our bodies are never static. We’re dynamic beings, and we have to be dynamic to remain alive. This is not just true for us humans. It’s true...
Why I Can’t Wait to Get Older

Why I Can’t Wait to Get Older

Today is my birthday! I am thirty-eight years old. But I’m not “38.” Let me explain. We have collectively accepted this idea that as we age, we must experience the inevitable breakdown of the body.  We expect pain and chronic illness to creep into our...