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The 3 Biggest (and most pervasive!) Exercise Myths

by Melinda Hughes, MSHN | Aug 15, 2018 | Effective Exercise

If I close my eyes, I can see it all now. On billboards, signs, and brochures. On the covers of fitness magazines. In books written by fitness “gurus” selling one way to perfect health. The headlines. The selling points. The sales pitches. The misinformation. We have...

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