You = Stardust

You = Stardust

You = Stardust Our bodies are made of stardust and are impermanent. We are constantly changing and evolving. “Our bodies are never static. We’re dynamic beings, and we have to be dynamic to remain alive. This is not just true for us humans. It’s true...
Why I Decided to Study Nutrition

Why I Decided to Study Nutrition

It started with loneliness. Deep, unbearable loneliness. The day that changed my life in 2005. I was driving to a friend’s birthday party with that pit of dread in my stomach. During the 40 minute drive, I practiced politely refusing the birthday cake. I’m not feeling...