Our Mental Health is Our Health

Our Mental Health is Our Health

I’ve been really crabby the last few weeks. And before my Mom gets all excited (I see you, Carolyn Henderson), no I’m not pregnant. But also by really crabby, I mean REALLY CRABBY. A certain four letter word comes to mind. Today after my amazing boyfriend (and his two...
Why I Decided to Study Nutrition

Why I Decided to Study Nutrition

It started with loneliness. Deep, unbearable loneliness. The day that changed my life in 2005. I was driving to a friend’s birthday party with that pit of dread in my stomach. During the 40 minute drive, I practiced politely refusing the birthday cake. I’m not feeling...