Testimonials & Reviews

      EXCELLENT  
   Based on 69 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Craig Hayes 
 
 
 
 Trustindex verifies that the original source of the review is Google. A few months ago we Noticed a flyer in our local bakery for "The Strength Shoppe". We initially dismissed it out of hand but since my wife and I were both dealing with disparate back issues we thought that it might warrant a closer look. We both had been fairly physically active over the years and were frustrated that is spite of that were we falling into a pattern of aches and limitations commensurate with getting older. My wife had spine surgery earlier this year and I had a hip replaced a few years back.
We both decided to give it a go and loved the experience at once. For me it was fun to revisit the cathartic pleasures of weight training in a safe proscribed routine that let me give it my all with out any strain and duress on my body. Usually when I lifted weights or did anything strenuous when I was younger, I always expected a 24 hour "wake up call" when my body would racked by aches and pain. There was absolutely none of that and to the contrary I found myself looking forward to my brisk weekly 20min sessions where I felt supported, encouraged and free to let loose.
More than my years of chiropractic treatment, physical training, home isometrics and stretching, I by far noticed more robust sustainable improvement by going to "The Strength Shoppe". In a few months time I honestly have felt a real transformation. I had always wanted to give personal training a try and both my wife and myself couldn't be happier with the results.
  
 
      Posted on Google  
   
   Shirley Chi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Earlier this year I started working out at The Strength Shoppe because I have a family history of osteoporosis and I knew I had to work on building muscle and bone mass before menopause occurs. I was referred here by a friend who knew how busy I was and told me that this was a workout that even I had time to do- just 20 minutes per week!

I had no idea that lifting weights would not only help me get stronger, but it also helped get rid of my chronic back pain which I had previously chalked up to simply being in my 40s, or sleeping on a bad mattress (or both!) Turns out that when you strengthen your core and back muscles, the pain from straining your weak back goes away!

Also want to shout out to my amazing trainer Karla- Thanks for making me stronger and for always being so encouraging and positive!
  
 
      Posted on Google  
   
   Deborah Jensen 
 
 
 
 Trustindex verifies that the original source of the review is Google. Practicing strength training with Zorayda and the Strength Shoppe team has helped me improve my bone mass density T-score by one full point over two-plus years. I'm grateful, stronger, and we have fun. Thanks, Strength Shoppe!
  
 
      Posted on Google  
   
   Jenna Blaustein 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am older. I have injuries.  I mostly want to do things I enjoy. Strength training was not on my list, until now.  I look forward to my weekly visits to The Strength Shop.

The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind.

The administration and business model are terrific, with almost no turnaround time when a response is required.

I truly love this place, an added bonus is the perfectly comfortable and clean .environment
  
 
      Posted on Google  
   
   Maureen Charles 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been a Strength Shoppe client for more than 10 years. As a result, even though I have acute osteoporosis, I entered my 60s much much stronger than I entered my 50s, and I continue to make gains. I can spend a day cleaning out a closet or the garage - bending, lifting, climbing, reaching - and be pain free the next day. All of Melinda’s trainers are focused, conscientious professionals and great human beings. I highly recommend The Strength Shoppe.
  
 
      Posted on Google  
   
   Leanne M. 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Strength Shoppe provides a calm and positive environment, and well as an individualized experience.  Melinda is a wealth of knowledge!  I can't wait to come back!
  
 
      Posted on Google  
   
   Elise Gibney 
 
 
 
 Trustindex verifies that the original source of the review is Google. The workouts at Strength Shoppe are smart, targeted and effective. It feels good to know I'm taking active steps to maintain strength and longevity!
  
 
      Posted on Google  
   
   Chris 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Strength Shoppe is life changing. I began coming to the Echo Park location in 2019. At that time, I was recovering from serious illness and musculoskeletal injury. I was so weak and constantly in debilitating pain. The idea of a gym was intimidating in my state. I even considered changing careers as my profession is very arduous. However, I love my career and did not want that; for me, that is worst case scenario. So, I contacted The Strength Shoppe and explained my situation. Owner/trainer Melinda Hughes understood my needs and was confident she could help. After my first session, I knew this was the place for me. I felt safe with the MEDEX equipment and the knowledgeable trainers. Four years later, I still go to this gym and am grateful to have found it. I have moved far beyond recovery and am stronger than ever before. Additionally, I have continued my career pain free. Thank you Melinda and crew!
  
 
      Posted on Google  
   
   Parsi Parsinejad 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been with the Strength Shoppe team- Dustin, Gabrielle, Melinda, Alyssa and other wonderful trainers- for over 7 months and I've been very happy with the high efficiency workouts (only 20 min. a week) and my results during this time in gaining overall strength.

What I've loved most is that I do not get cramps and sore muscles after the workout. That was what prevented me from taking on strength training as a regular habit. Strength Shoppe is evidence-based training with precise logs of the workouts and progress. I'm very grateful for the personalized and very kind attention I get during the training as well as the flexibility to adapt to any condition such as temporary injury in a certain area. Looking forward to my next session!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

"At Age 44 I Went from a Size 12/14 to Single Digits..

“Maybe you’ve heard me talk about how much I love Melinda and the SuperSlow® system on 95.5 KLOS, where I’m part of the morning show every weekday from 6-10am. It literally changed my life and the way that I look at working out. After years of stressing about five cardio sessions a week and regular sessions with personal trainers, at the age of 44, I finally went from a size 12/14 to a single digit jean! Something I only thought would happen in ‘another life.’ And all through one weekly 20 minute session! Granted, it’s a tough 20 minutes, but with Melinda’s encouragement, positive energy, and personal attention, I have been able to push myself physically– more than I ever thought possible. People are always asking me what I’m doing differently these days to achieve such dramatic results, and I just keep telling them, “Super Slow!!!” If you are looking to shake up your routine and discover muscles and strength that you didn’t know you had, this is the workout that you need to add to your life!”

-Kelli Gates

Happy Clients & Experienced Medical Professionals Share Their Stories in This Video

More Testimonials…

“Regain Muscle Balance and Core Strength…

“Biomechanical stability begins with muscle balance and core strength. The Superslow workout incorporates all that is needed to achieve both balance and strength. Melinda has helped patients of mine restore and maintain biomechanical stability with her expertise.”

-Richard Allegro, Doctor of Chiropractic.

"I had Joint Problems. Within One Month, I Felt a Difference...

“I’ve been going to Melinda for almost two years, and I feel stronger now than I have in a long time. I was at a chiropractor’s office where I saw a brochure. I was intrigued because I’ve had joint problems in both of my shoulders. Physical therapy had been helpful. Working with weights was a big help in regaining my flexibility. I decided to try this workout a month or two, and if I didn’t see results, I wouldn’t continue. But within one month, I started to feel a difference. Not only do I feel stronger, I can see the difference in my arms and legs. I also like this workout because it’s easy to fit into my schedule. Twenty minutes once a week is a very easy commitment for me.”
-Roslyn Rozbruch

"Focused Attention Yields the Best Results...

“I have worked out with Melinda for about a year, and I have to say this is the best training I have ever received. I have worked out in the past at the Sports Club LA and Equinox. At these large gyms, the trainers talk to other members and staff and do not focus 100% on you. Also, during certain workouts you have to wait for the machines. Melinda is the entire package. With slow lifting, and as the only one in the gym, she makes sure I train correctly, and as a result, I get all of the benefits. Additionally, her review of my diet has helped me lose 15 pounds. Her knowledge of slow lift exercises and diet really improved my health. Her constant smile and good nature makes it a pleasure to train with her.”

-Murray Drechsler

"I Lost that Last 10 Pounds Once and for All...

“Melinda has helped me lose that last 10 pounds once and for all! Before joining Melinda for my weekly workouts, I had lost all the weight from my pregnancy, except for 10 pounds, which I kept losing and gaining back over ten years. I tried jogging, hiking, and dieting and could lose the weight, but it kept coming back… I learned through Melinda’s nutritional counseling how to eat the foods I loved and still stay lean. The muscles I now sport are well earned with hard work, but it’s only 15 minutes once a week! I find the program easy to stick to and feel better for it. My bone density has increased, I have more stamina, and I climb stairs and hills more easily. After a workout, I feel like I’ve just ran 12 miles. Melinda is truly inspiring!!!”

-Genevieve Harlocker